5 Ways to Ensure Healthy Vision
Your eyes are constantly at work for you, playing a vital role as you navigate through each day. Here are some healthy vision tips to keep in mind: 1. Know your genes: Your genes are an important factor in your eye health as many eye diseases are known to be […]
Diet and Supplement – Healthy Eye
There are a lot of eye health needs that can be met through proper diet. Balance & moderation make the difference when it comes to any nutritional plan for health, including eye health. Eat a variety of the foods presented here, or compliment your diet with the appropriate vitamin supplements, & your eyes should grow […]
Are You Experiencing The Peksy Eyelid Twitch?
Are you experiencing the pesky eye lid twitch? – That repetitive, involuntary spasm of your eyelid muscle that occurs every few seconds for a minute or two.These factors might be the causes: >Stress>Fatigue & Tiredness>Alcohol & Caffeine>Dry Eyes>Allergies & irritation>Nutritional Imbalance So what do you do when your eyelid go insane >Minimize causes of stress>Catch up […]